How to Use Art to Improve Your Mental Health This Year?

A Woman Looking At A Portrait

Art Therapy—What are the Mental Health Benefits of Art?

Sponges over a contemporary art painting

Beyond Brushes—Some Other Painting Methods You Need to Try

How Art Relieves Stress

A painting of a historic female artist, Frida Kahlo

The Changing Role of Women in Art History

a canvas with pink, blue paint

What is Art Therapy?